Lately I have had my fill of failed healthy recipes found on Pinterest. Bland, mushy sweet potato fries followed by utterly disgusting buffalo cauliflower. Both promised to be life-changing and both proved to be just plain bad. Third time must be a charm because the popularly pinned ‘Mexican Chocolate Chia Seed Pudding‘ actually tastes quite … More guilt-free sweet treat | Mexican Chocolate Chia Seed Pudding Recipe
It’s Workout Wednesday! But…it’s not because I don’t do series posts…but I wish I did!
Allllllriiiiiight……….Summer is about over and the wedding is just over 1 month away. I started 2012 off completely focused and energized to get fit and healthy- and I did great! I saw and felt amazing results! Then summer came along, wedding busyness cranked up, pool parties, patio dinners and happy hours followed. I was able to … More getting back in
Plan. Plan. Plan: An INTEGRAL step to success! This is my week! Just writing it down gets me amped! Last week the Tone It Up girls wrote out workouts for Monday through Friday, morning and evening. Who knew such an easy step would be so helpful?! Lucky for us, they did it again this week! Check … More ready for the week!
I thought after my novel of a post earlier I was done blogging for the day. That was before I stumbled upon this awesome infographic… Eat Breakfast! Is it just me or does seeing facts turned into pictures make it so much easier to “get”? Speaking of food, are you still eating lean, clean and … More wait…
Recognize this guy? What about these girls? You’re in luck- these 3 faces of fitness have joined forces on… Your new MECCA for all things female & fitness!!! Log on for calorie counters, workout trackers, fitness libraries, recipes, workouts, inspiration and articles on whats new, what works, whats healthy and everything in between. The site … More let’s hear it for the girls