My friends 😉 over at MegaFood {the maker of my beloved pre-natal vitamin} are on a mission to make sure we all stay healthy this season. As a new mommy, I can’t argue that! I need more energy than ever before and I simply cannot afford to get sick! In addition to their 5 Tips … More HOPES & DREAMS | Wellness Giveaway with MegaFood
I get that Brussel sprouts have been having a moment for the past couple of years {I guess that should be momentS}, but let’s face it, who is really going through their day cravingggg these little green guys? They are still a vegetable, and they are inherently BITTER! I know there are a dozen … More COOK | Brussel Sprout Bowl
COOK: rosemary mushroom quinoa ‘risotto’ with kale, chicken meatballs, dried cranberries and golden raisins After over-using salmon as the main protein in our weeknight meals, I believe even my friends on Instagram were relieved when I found Aidells ready-to-go meatballs! Their chicken meatballs are all-natural and antibiotic-free, plus they come in many different flavors from Spicy … More COOK: rosemary mushroom quinoa ‘risotto’ with kale, chicken meatballs, dried cranberries and golden raisins
COOK: Creamy Cauliflower Pasta Sauce by Pinch of Yum It’s no secret that while Josh and I tend to eat clean, lean, whole foods the majority of the time, we can’t escape the need for a giant warm bowl of pasta {or organic ice cream cone, or a giant bowl of stove popped popcorn}. In … More COOK: Creamy Cauliflower Pasta Sauce by Pinch of Yum
Green breakfast smoothies {M1 if you follow a 5-6 meal nutrition plan} have been a part of my routine for over 3 years – they taste great, are easy to digest in the morning, simple to create and easy to drink in the car on my way to work. I’ve been through many different recipes {see … More COOK: amazing grass smoothie // my breakfast every single day
{ this coconut oil + this ashley brooke designs design mug } Last month I started an obsession with coconut oil. OBSESSION. I’m washing my face with it, cooking with it, slathering it on my skin, mixing it in my green smoothies, rubbing it on the dog, swishing it around in my mouth {read this} and … More CURRENTLY LOVING | coffee & coconut oil
Lately I have had my fill of failed healthy recipes found on Pinterest. Bland, mushy sweet potato fries followed by utterly disgusting buffalo cauliflower. Both promised to be life-changing and both proved to be just plain bad. Third time must be a charm because the popularly pinned ‘Mexican Chocolate Chia Seed Pudding‘ actually tastes quite … More guilt-free sweet treat | Mexican Chocolate Chia Seed Pudding Recipe
Slow Cooker Salsa Chicken Clean Eating recipe from He and She Eat Clean {Full recipe from HSEC here} This recipe is intended to be made once a week and should make 5 lunches for 2 people. So far, so true. Ingredients:5-7 Chicken Breasts, Organic, Preservative Free, Perfect Chicks1 can Fire Roasted Diced Tomatoes, with juice1.5 Cups … More slow cooker clean eating salsa chicken: review & recipe
Gelato for Breakfast! I wish… that Talenti stuff is the bomb {pistachio!!!}! Slow Cooker Steel Cut Oatmeal First you should know that I love oatmeal. Any kind really- Mom grew us up with Cream of Wheat or Quaker Oatmeal in the morning {and homemade egg mcmuffins, french toast, pancakes, fruit salad…I was spoiled, sooo good!}. … More Slow Cooker Steel Cut Oatmeal: review & recipe
