COOK | Date & Vanilla Chai Protein Shake

Almond Chai and date Protein Shake Amanda Macy Hall


Oh yummm! Inspired by milk/smoothie/shake drinks like this and this, I whipped up this tasty treat last night after my Yogalosophy session. // Side note: I am loving Mandy Ingber’s Yogalosophy program – check it out here for a “mind-body makeover”

Just as good for the mind & body is this drink. The protein powder can be added if you are looking to use this shake as a meal replacement – it surprisingly kept me pretty full!


Dates & Vanilla Chai {Protein} Shake

Makes 2 Servings

8-12 Ounces Unsweetened Almond Milk

1 Frozen Banana {peel and slice THEN freeze}

1 Cup Freshly Brewed Chai Tea {allow to cool}

2 Scoops of Vanilla Protein Powder {or 1 per serving} –optional

2 Tablespoons Chopped Dates

Approx. 1 Tablespoon Vanilla Extract

Pinch of Sea Salt

Ice Cubes

Blend in a high-powered blender until smooth and drizzle with raw honey or agave for a bit of extra sweetness


amanda macy hall




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