It’s Monday. It’s rainy. And…It’s Monday.
Combat that Monday moodiness with some endorphins!!!
“Exercise gives you endorphins. Endorphins make you happy.”
And if that too-cute blonde and her little puppy don’t do it for ya…
Take it from Minka Kelly.
A good 30 minute sweat can be the ticket to a clear mind!
And a better day! 🙂
Next Monday- wake up 30 minutes earlier and have a little cardio/toning session- it helps!
Better yet, do it every day this week! Yeeehaw!
Have a wonderful Monday!
And when the goin gets tough- think “exercise gives you endorphins!”
{and happy people just don’t shoot their ___fill in the blank____!}
🙂 amc
amanda macy hall 