acronyms & flying

Happy Thursday

Eat Less CRAP:
C=Cheese
R=Refined Sugar
A=Artificial Anything
P=Processed Foods

Eat More FOOD:
F=Fruits & Veg
O=Organic When Possible
O=Omega-3’s (fish, flax, nuts, chia & greens)
D=Drink Water & Green Tea




And…… I am SOOO EXCITED! 
Flywheel Atlanta is on Gilt City Atlanta today! I snatched up 5 rides for $59- steal! Can’t wait to ride! 

๐Ÿ™‚ amc
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s